“If you can breathe you can do yoga.”
Private Yoga
I teach yoga from the heart with a gentle, clear understanding of the practice. I believe passionately in the power of yoga and the healing effects it has on the mind, body and spirit. Yoga is not only an effective tool to heal and strengthen the body, but a spiritual practice which unites mind, body and spirit, deepening our connection with ourselves, spirit and others. I mentor using a fusion of authentic yoga techniques, including Ashtanga Vinyasa, Hatha, Yin Yoga, Chakra system, Myofascial release delivered with clear instruction, woven with yoga wisdom.
Yin Yoga
Our busy lives require balance. Yin (passive) yoga is the perfect compliment and to any yang (active) or stressful lifestyle. Yin helps us come back into balance, ground our energy and calm the mind. The practice is quiet, simple and medative, but not necessarily easy, we hold some postures from 1 -5 minute which can be a challenge for both the mind and body. Yin deeply focuses on the connective tissues of the body, ligaments and joints. The beauty of yin practice is we spend time in each posture and explore mindfulness, breath awareness, Yoga or Buddhist philosophy.
Mindfulness & Meditation
Meditation keeps my stress levels low, my mind focused and helps me to hear inner guidance. I owe so much of my healing, peace and happiness to this practice. Meditation brings me home to my center and enables me to see love and truth in any situation.
Rates
60 min £40
90 min £50
“The thing about meditation is: You become more and more you. ”
Massages
Every massage is tailored on the day for your own personal wellbeing needs.
Mandala Flow
The Mandala Flow is a powerful and unique multi-sensory experience, blending together Eastern and Western techniques which creates an unsurpassable massage that takes you into a state of tranquility which envelops and touches upon each of your senses. Drawing upon advanced massage techniques, harnessing the power of flowing, deep, yet gentle strokes your therapist guides your mind, body and spirit into a mediative state of relaxation integrating sound and an aromatherapy oil blend specifically tailored to your needs. Your experience completes with a soothing herbal tea to help you gently awaken. This incredible sensory nurturing treatment restores harmony to mind, body and spirit, relieving both physical and emotional stress and tension.
The Mandala Flow is my signature treatment.
Rate
75 min £70
90 min £85
120 min £110
Holistic Deep Tissue Massage
This deeply relaxing treatment restores harmony and health to mind, body and spirit. Massage allows you to enter a deeply tranquil state, thereby refreshing the mind, cleansing and energising the body and releasing stress, tension, both physically and emotionally. By using a fusion of Eastern & Western Techniques including Deep Tissue, Swedish, Aromatherapy Massage and Acupressure.
* Recommended for injury, deep tissue, or focused body work.
* Available for pre or post pregnancy.
Rate
30 min £30
60 min £60
75 min £65
90 min £70
120 min £ 100
Balinese Massage
Balinese Massage works on the twelve Meridian Lines which run through the body. According to ancient Oriental teachings of healing, energy runs along these lines. This energy flow or Qi is the life force of the body. By using a combination of gentle stretches and acupressure points, the flow of blood, oxygen and Qi is increased and flows with ease. This promotes deep relaxation and a feeling of well-being.
A variety of unique massage techniques are used: including skin rolling, kneading, acupressure and reflexology. Balinese massage aims to help with a wide range of ailments, including migraine, muscle and joint pain, sleep disorder, stress, fatigue, anxiety or depression. An uplifting, restorative treatment to revive and refresh your mind and body.
Rate
75 min £70
90 min £80
Eastern Scalp Massage
A deeply relaxing scalp massage blending Ayurvedic techniques with acupressure points to relieve stress and tension in the body including the head, neck and shoulders.
Rate
30 min £30
Facials
All my facials are designed using world renowned techniques developed over my 20 year career in the spa and beauty industry. It is an honour to work with one of the most exquisite skincare brands I have ever used. Living Librations are all handmade, and perfectly crafted without using any, preservatives, parabens, 100% completely natural, organic, skin care. Nadine Artemis the creator of this brand is a master formulator, using the purest, intelligent, plant medicine.
The word Living implies “alive,” and Libations are “a devotional offering of liquids.” The name Living Libations conveys the outpouring of intelligent, vital liquids to honor human health and beauty. Infused with the dewy divinity of plant wisdom, our Libations creations are innovations of exquisite quality that illuminate, calibrate, and celebrate the life-force of people, plants, and planet. ~ Nadine Artemis
Signature Facial
Upper body bliss
The ultimate luxurious facial to awaken your skin’s natural glow and health. This treatment not only addresses the skin using high vibrational, organic skincare, it also addresses the deeper layers of the skin and the root causes of ageing. This treatment begins with a deep tissue back massage and includes: hot towel cleanse, herbal compress, ultrasonic skin extraction, polish, massage, and Gua Sha. It finishes with a scalp massage during your Egyptian Rose Hydrojelly face mask to lock in all the magic. 90 minutes of pure bliss, leaving you feeling rejuvenated, with noticeably healthy, glowing skin.
Suitable for all skin types
Rate
90 min £80
Natures Essence
This deeply nourishing facial restores and rebalances the skins natural health. It utilises Living Librations quintessential products-natures organic essence captured in its purest form. This massage based facial will be sure to leave you with glowing, radiant skin. Includes double hot towel cleanse, herbal compress, ultrasonic skin extraction, polish, signature massage, Gua Sha, Frankincense and honey mask, and scalp massage. Leaving you relaxed and your skin deeply nourished and glowing.
Suitable for all skin types
Rate
60 min £60
Rose Quartz Facial Massage
Rose Quartz is widely known for its powerful energy relating to the heart chakra. It is extremely effective in promoting healing and is symbolic of the energy of love, peace and emotional well-being.
This soothing facial uses Rose Quartz crystals and wands to stimulate cell renewal, heal, energise and illuminate the skin. Massage including lymphatic drainage and pressure points releases muscular and emotional tension held in the face, neck and shoulders.
Please note this is a massage based facial and for anyone that does not want a cleanse, exfoliation and mask.
Rate
60 min £55
Reiki Crystal Facial
A truly holistic, massage based facial benefiting mind, body, spirit and soul. A gentle facial using heart opening rose and geranium essential oils. Rose is known for easing grief and depression by stimulating the brain to release feel good endorphins. This facial includes a cleanse, polish, rose quartz crystal massage, Gua Sha, and Egyptian Rose algae face mask. While your face mask is setting, I will channel reiki through the palms of my hands and work with gentle hand placement’s moving over the body. A deeply restorative treatment to promote the body’s own natural healing response.
Suitable for all skin types
Rate
60 min £60
75 min £70
Ear candling Facial
A pleasant, non-invasive, calming treatment of the ears. Ear-candling is used to treat a variety of conditions and is an effective method of reducing and regulating pressure in the head and sinuses. The candles are made from completely natural ingredients and work on a chimney principal creating a flow of air which gently massages the eardrum. A massage of the face and neck begins the treatment to encourage lymphatic drainage, finishing with a relaxing scalp massage.
Please note this is a massage based facial and for anyone that does not want a cleanse, exfoliation and mask.
Rate
60 min £60
Add on to any treatment
Reiki
Reiki is an ancient Japanese energy healing technique used for stress reduction, relaxation and healing. Reiki is deeply restorative and can be added to any of the treatment’s above or had as a stand alone treatment
Rate
30 min £30
Egyptian Rose Hydrojelly Face Mask
This Jelly like face mask, rich in electrolytes to help reverse dehydration, creates a vacuum-like seal for an instant cooling and lifting effect. Formulated with refined algae, electrolytes and organic active ingredients to provide a skin hydrating cocktail to deeply nourish and hydrate the skin.
Rate
£5
Gua Sha
Gua Sha is an ancient, Chinese healing technique where a flat edged tool is used to gently scrape the skin. This releases blockages in fascia, muscles and restores flow in the meridian (energy) lines, helping to create a fundamental change in the skin. A natural way to improve the function of the skin, leaving you with an instant facelift and glowing skin. Gua Sha can be added to any massage (please add on 15 min to your treatment time) Gua Sha is already included in all of the facials.
£15
Aromatherapy
Harness the power of natures plant medicine. Add to your massage an aromatherapy blended oil, made on the day, to suit your unique individual needs. I use NHR organic essential oils.
£5
All products used are available to buy in my shop.
Every facial with a face mask has the option of a scalp, hand or foot massage.
New clients please add on 10 min consultation time on top of your appointment.
Price is per person.
